Fawaz Abomaray

Fawaz Abomaray

A Medical Scientist with background in Cancer Pharmacology. Moreover, Fawaz is also a Stem Cell Biologist with speciality in Endometriosis.

He has both original articles and review articles published in peer-reviewed international journals.
Fawaz Abomaray

Latest posts by Fawaz Abomaray

CBD for Focus and Concentration
5 (100%) 8 votes

CBD for Focus

Focus in today’s day and age is increasingly becoming a challenge for our young generations. CBD for Focus and Concentration is a valuable supplement to stay on top of things and perform at your best.

Why do our children have more problems focusing than our grandparents had? There are several reasons for this worrying phenomenon, which we will analyze in this article.

Besides using CBD for Focus and Concentration you can do some other things to enhance your focus on a daily basis.

Top Rated CBD Oils for Focus

Our test is based on user testimonials, ingredients, lab tests, purity concentration, and price. For comparison reasons we have taken the best value package offered by each manufacturer, for example, 3 bottles, and have taken the current best value special offer.

TIP! Touch the green checks for more info
BrandCBD American ShamanJoy OrganicsEndoca
ProductFull Spectrum Hemp OilCBD Oil TinctureRaw Hemp Oil
Full-Spectrum
100% Organic
Focus PropertiesLimolene (36%)
α-Pinene (8%)
β-Pinene (4%)
Limonene (7%)
Eucalyptol (7%)
α-Pinene (7%)
Limolene (36%)
α-Pinene (19%)
Price / Value
0%
0%
0%

* Price based on a daily dosage of 20 mg CBD.

What is behind today’s focus and concentration problems?

While there are many factors that influence our focus and concentration, we have identified three main reasons that are typical for our society.

1 – Multitasking, Focus Enemy # 1

Over the last few decades, we have received one new technology after the other at a mind-boggling pace. The fax, the mobile phone, the internet, personal computers, mobile internet, smartphones etc.

We have unwittingly become slaves to the technological progress. Thanks to our smartphones, we receive a steady stream of phone calls, e-mail, texts, messages, tweets and other social media notifications. In addition, over the course of the day we can receive dozens of app notifications with the latest news, weather etc.

At the office, the pace is so much faster than forty years ago. The trend of squeezing the maximum out of each employee has infiltrated the majority of workplaces.

Both parents have to work these days. As a result, raising children and maintaining the household must be done on the side. Multitasking is inevitable but it comes with a price.

Unplug

Multitasking is the act of trying to focus on multiple tasks at once. Ironically, this causes us to focus less and ultimately we lose the ability to focus at all. Research revealed that multitasking wastes 40% of our productive time.

Trying to focus on many things at the same time causes stress in our brain. This can help us in the short-term, but can cause long-term reductions in attention span.

In California, neuroscientists proved that long-term stress causes lasting brain structure damage.

Several ways to ‘unplug’ are.

  • Turn off notifications in your smartphone
  • Do one thing at a time
  • Take moments to completely unplug, like during (some) evenings and (part of) the weekend.

2 – Disorder, remove clutter from your life

Disorder in your surroundings and/or in your life causes disorder in your brain. It makes it more difficult to concentrate and focus.Focus and Concentration Problems

In 2011, the Princeton Neuroscience Institute published an interesting study. Attention is not a rubber band and stimuli compete for its limited capacity. Therefore in a tidy organized office or room, you can focus much better on the tasks ahead.

On the contrary, disorder around you or disorder in your life (constant distractions) eat away the limited attention capacity you have, leaving less attention for the task that you are doing.

3 – Lack of Outdoor Time

It is so important to take regular breaks and spend time outdoors in nature.

However, with the modern office pace, there is hardly time for that. Many people skip breakfast or eat it in the car on the way to work. Lunch is all too often changed into a lunch meeting to discuss things that your full agenda otherwise didn’t permit. Dinner, well often you are so tired, a quick bite on the couch in front of the TV will do.

Sounds familiar? What about taking a lunch break outside and a short walk in the park?

A very interesting study published in the Journal of Environmental Psychology (Australia) showed that students doing a boring task showed an impressive increase in concentration and focus after they had looked down at a green rooftop with grass for 40 seconds.

So, if you can’t take a walk in the park during lunch, look at nature out the window or put a plant on your desk. Take regular short half minute breaks and your concentration will improve.

Other Focus Boosters

Besides the above changes you can make in your life, there are other ways to boost focus.

Eating healthy and doing regular exercise are just two of them. The following foods and herbs help you improve your concentration.

  • Peppermint
  • Coconut oil
  • Green vegetables
  • Nuts
  • Fish
  • Lemon
  • Turmeric
  • Berries
  • Dark chocolate
  • Fish
  • Rosemary

Uses of Terpenes

Terpenes are cannabis compounds that also occur in other plants, trees and flowers. They are known for their distinctive flavors such as citrus, pine, mint and berry.

Undoubtedly the flavor is the most well-known characteristic of terpenes. However, it could be said that their most important property is their ability to synergistically interact with cannabinoids, thereby shaping the effects they produce on the human body.

Scientists discovered over 100 terpenes in the cannabis plant. CBD oils with terpenes all have a different terpene profile. The unique effects induced vary from terpene to terpene. Some are especially useful in relieving stress or help us sleep better, while others help us stay focused.

Focus Enhancing Terpenes

Limonene

Pinene

Eucalyptol

Select Prefered Method of CBD Intake

We’ve selected different CBD intake methods and only listed the ones with the highest concentration of focus boosting terpenes. Choose your preferred method of CBD usage.

CBD American Shaman 750mg

CBD American Shaman

CBD American Shaman Hemp Oil Tincture has an excellent full spectrum cannabinoid profile with many terpenes.

In this American Shaman oil, Limonene is the most prevalent terpene, of which Scientific tests revealed that participants experienced an increase in attention and mental focus. In addition, it has two different focus enhancing pinene terpenes.

Cannabinoid Profile CBD American Shaman
Terpene Profile CBD American Shaman

Joy Tincture Mint 1500

Joy Organics

Joy Organics CBD Oil Tincture with mint is a THC-free full spectrum CBD with raw cannabidiol (CBDa). Full spectrum is achieved by keeping the whole plant terpenes, flavonoids, antioxidants and fatty acids, including limonene, pinene, and eucalyptol, which enhance focus and concentration.

Cannabinoid Profile Joy Organics
Terpene Profile Joy Organics

Endoca Raw Hemp Oil 1500mg

Endoca

The raw Endoca products are not heated during production, which means that the Endoca Raw Hemp Oil contains a lot of CBDa and the full spectrum of other cannabinoids and terpenes. More than half (55%) of this Endoca terpene profile consists of terpenes like limonene and pinene which stimulate focus, concentration and attention.

Cannabinoid Profile Endoca Raw Hemp Oil Drops 1500mg
Terpene Profile Endoca Raw Hemp Oil Drops 1500mg

Hemp Bombs E-liquid spearmint-blast

Hemp Bombs

Hemp Bombs CBD vape oil with the Arctic Spearmint Blast flavor is best suited to boost your focus. This CBD E-Liquid is pure, potent and packed with therapeutic benefits. It is perfectly blended for maximum flavor, cloud production and enjoyment.

Cannabinoid Profile Hemp Bombs E-liquid 2000

Pure Spectrum CBD 250mg Pure ClearPure Spectrum

A Pure Spectrum Lemon CBD vape cartridge contains 250 mg of CBD made from organically grown, nutraceutical-grade CBD isolate. It is flavored with naturally extracted terpenes from your favorite cannabis strains.

Cannabinoid Profile Pure Spectrum Vape

CBD Drip Onyx Vape OilCBD Drip

CBD Drip Onyx vape oil is the strongest of the CBD drip vape oils.  The CO2 supercritical extraction method extracts the CBD and retains all terpenes, cannabinoids, vitamins, lipids, nutrients and compounds to deliver a full spectrum CBD.

Cannabinoid Profile CBD Drip Onyx

CBDfx 500mg Hemp Vape Oil AdditiveCBDfx

CBDfx vape oil contains 500mg of 100% organically grown cannabidiol. The CBD is CO2 extracted from the highest quality, organically grown and EU sourced hemp.

Cannabinoid Profile CBDfx Vape Oil

Joy Organics Joy Organics Disposable Vape Pen

Joy Organics CBD vape pens have an excellent cannabinoid and terpene profile. All three focus enhancing terpenes are present to instantly boost your attention and alertness.

In addition, it is one of the few full-spectrum disposable vape-pens containing CBC, CBG and CBN besides CBD.

You’ll get 110mg CBD with this little vape pen, which has a mild citrus flavor.

Cannabinoid Profile Joy Organics vape pen
Terpene Profile Joy Organics vape pen

Select CBD

Select Vape Pen Peppermint

Select CBD vape pens offer a truly superior vape experience. For focus, they offer pre-charged, disposable vape pens with peppermint, spearmint, and lemon.

These very user-friendly vape pens contain at least 150 mg of CBD. Just pull them out of the box and inhale – there’s nothing else to it. A small light at the end of the vape pen lights up almost like a cigarette bud as a sign that it is working.

You’ll get about 150 puffs out of this little vape pen, with average puffs of about 1 mg.

Cannabinoid Profile Select CBD

Enliven Essentials CBD Disposable Vape PenEnliven Essentials

The Enliven Essentials CBD Disposable Vape Pen contains 200mg of full spectrum hemp extract. You’ll get 150-180 puffs out of it for an immediate improvement in focus.

Cannabinoid Proffile Enliven Vape Pens

Muscle MX TopicalsMuscle MX

Muscle MX Activate and Recovery CBD Balms are full spectrum topicals with over 15 terpenoids. Besides their pain-relieving effects, the terpene limonene ensures an improvement in focus and concentration.

Cannabinoid Profile Muscle MX
Terpene Profile Muscle MX

Endoca Hemp Salve

Endoca

Endoca Hemp Salve is a full spectrum product and has an outstanding terpene profile. The ‘entourage effect’ is achieved with CBDa, CBDV and ten different terpenes, including the focus enhancing limonene and pinene.

Cannabinoid Profile Endoca Hemp Salve
Terpene Profile Endoca Hemp Salve

Nature Leaf Organics CBD caps 750mg

Nature Leaf Organics

Nature Leaf Organics‘ Phytocannabinoid Capsules have impressive cannabinoid and terpene profiles. Three of the main focus enhancing terpenes (limonene, pinene, and eucalyptol) are present in these 25mg CBD capsules.

Endoca Capsules Hemp Oil 1500mg RawEndoca

Endoca Raw Hemp Oil Capsules contain a large portion of CBDa and a full spectrum of other cannabinoids and terpenes because it is not heated during production. The high concentration of the limonene and pinene terpenes ensures these capsules are effective in enhancing focus and concentration.

Cannabinoid Profile Endoca Raw CBD Caps

CBD Brain Healing & Brain Fog

In our comparison test of CBD for focus and concentration, we take a careful look at the additional ingredients that supplement cannabidiol’s ability to improve focus. Some of these ingredients are highlighted above.

“Yeah, right…” you might say. When your life is spent caught in the rat race, it is not easy to make the aforementioned changes, although we sincerely hope you’ll try. However, taking CBD for focus and concentration on a daily basis will help you to regain focus in a natural way.

Cannabidiol supplements your bodies own endocannabinoids in situations when there is an unbalance. Hence the broad spectrum of medical conditions which can be effectively treated with CBD.

CBD Improves Concentration

Two clinical studies conducted in 2015 and 2017 showed that cannabidiol improved concentration in the majority of ADD/ADHD patients.

CBD Improves Stress

One of the best-known properties of cannabidiol is the ability to mitigate stress, anxiety and depression. Besides overwhelming anecdotal evidence, lab tests also confirm this scientifically. As prolonged stress often causes concentration problems, by mitigating stress, CBD improves concentration.

CBD Improves Sleep

At first, CBD sleep improvement was noticed as a side effect when taking cannabidiol for other conditions. However, a number of scientific studies now confirm that CBD helps you sleep better and can be used to treat insomnia.

Lack of sleep is all too often a cause of concentration problems. When you start sleeping better and longer with the help of CBD, your focus increases.

Sources:
https://www.fda.gov/newsevents/publichealthfocus/ucm484109.htm
https://www.readersdigest.ca/health/healthy-living/10-all-natural-concentration-boosters/
http://reset.me/story/5-natural-ways-to-increase-concentration-and-focus/
https://www.womenshealthnetwork.com/adrenal-fatigue-and-stress/the-link-between-stress-and-forgetfulness.aspx
http://www.apa.org/research/action/multitask.aspx
https://www.ncbi.nlm.nih.gov/pubmed/21228167
http://newsroom.melbourne.edu/news/glancing-grassy-green-roof-significantly-boosts-concentration
https://www.ncbi.nlm.nih.gov/pubmed/28576350
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3931635/
http://cannabis-med.org/nis/data/file/abstractbook.pdf
https://www.ncbi.nlm.nih.gov/pubmed/23298518
https://www.royalqueenseeds.com/blog-limonene-a-medical-recreational-and-flavorful-terpene-n472
© Copyright - iDWeeds *Health statements have not been evaluated by the Food and Drug Administration. Nonetheless, after our extensive research the overwhelming anecdotal and scientific evidence speaks volumes.
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